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25 October, 2012

Hypopressive method is  a system based in the techniques created in the 80’s for Dr. Marcel Caufriez which provides healthy benefits such as:

  • Toning and flattening of the abdominals and reduction of the waist size (average reduction of 8%)
  • Treatment and prevention of organ prolapse (uterine, bladder, rectum)
  • Postural correction and treatment of muscular tension
  • Treatment and prevention of hernias (inguinal, umbilical, disk)
  • Reduction of pelvic congestion and increase of pelvic blood circulation, thus better sexual function
  • Treatment and prevention of urinary incontinence
  • Recovery after childbirth
  • Increase in abdominal and pelvic floor muscle tone (average increase of 58%)
  • Metabolism activation (average increase 15%)
  • Improvement of athletic performance

For further information, visit


From → 1º bac

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